Jim Karlis 49:25 row
10,020
Meters
49:25.3
Time
2:27.9
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 859 |
| Drag Factor | 126 |
November 25, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:25.3 | 10,020 | 2:27.9 | 108 | 671 | 550 | 17 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 19 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 19 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 17 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 17 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 16 |
| 30:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 17 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 17 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 18 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 17 |
| 49:25.3 | 963 | 2:17.7 | 134 | 760 | 56 | 17 |
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Workout Graph
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