Jim Karlis 10191m row

10,191m

Meters

50:00.5

Time

2:27.2

Pace

562

Calories

Average Watts110
Calories Per Hour677
Stroke Rate17
Stroke Count886
Drag Factor124

November 29, 2023 17:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Dune

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.5 10,191m 2:27.2 110 677 17
10:18.4 2,100m 2:27.2 110 677 18
10:23.1 4,200m 2:28.3 107 668 18
10:17.0 6,300m 2:26.9 110 679 18
10:26.2 8,400m 2:29.0 106 663 17
8:35.7 10,191m 2:23.9 117 703 18

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Workout Graph

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