Jim Karlis 10191m row
10,191m
Meters
48:55.2
Time
2:24.0
Pace
572
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Stroke Count | 839 |
| Drag Factor | 124 |
December 06, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:55.2 | 10,191m | 2:24.0 | 117 | 703 | 17 |
| 9:55.5 | 2,100m | 2:21.7 | 123 | 722 | 18 |
| 10:02.0 | 4,200m | 2:23.3 | 119 | 709 | 17 |
| 10:19.0 | 6,300m | 2:27.3 | 109 | 676 | 17 |
| 10:20.5 | 8,400m | 2:27.7 | 109 | 673 | 17 |
| 8:18.2 | 10,191m | 2:19.0 | 130 | 747 | 18 |
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Workout Graph
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