Jim Karlis 10191m row
10,191m
Meters
50:50.8
Time
2:29.6
Pace
563
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 868 |
| Drag Factor | 124 |
December 07, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:50.8 | 10,191m | 2:29.6 | 104 | 659 | 17 |
| 10:40.8 | 2,100m | 2:32.5 | 99 | 639 | 17 |
| 10:11.4 | 4,200m | 2:25.5 | 113 | 690 | 17 |
| 10:15.7 | 6,300m | 2:26.5 | 111 | 682 | 17 |
| 10:21.1 | 8,400m | 2:27.8 | 108 | 672 | 17 |
| 9:21.9 | 10,191m | 2:36.8 | 91 | 612 | 17 |
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Workout Graph
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