Jim Karlis 10191m row
10,191m
Meters
49:02.2
Time
2:24.3
Pace
571
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 908 |
| Drag Factor | 123 |
December 11, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:02.2 | 10,191m | 2:24.3 | 116 | 700 | 18 |
| 9:57.7 | 2,100m | 2:22.3 | 121 | 717 | 19 |
| 10:02.2 | 4,200m | 2:23.3 | 119 | 708 | 18 |
| 10:25.0 | 6,300m | 2:28.8 | 106 | 665 | 18 |
| 10:03.9 | 8,400m | 2:23.7 | 118 | 705 | 19 |
| 8:33.4 | 10,191m | 2:23.3 | 119 | 709 | 19 |
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Workout Graph
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