Jim Karlis 10191m row
10,191m
Meters
49:06.6
Time
2:24.5
Pace
570
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Stroke Count | 860 |
| Drag Factor | 126 |
December 13, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:06.6 | 10,191m | 2:24.5 | 116 | 698 | 17 |
| 10:11.3 | 2,100m | 2:25.5 | 114 | 690 | 18 |
| 10:11.2 | 4,200m | 2:25.5 | 114 | 690 | 17 |
| 10:12.0 | 6,300m | 2:25.7 | 113 | 689 | 17 |
| 10:02.3 | 8,400m | 2:23.4 | 119 | 708 | 18 |
| 8:29.7 | 10,191m | 2:22.2 | 121 | 718 | 18 |
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Workout Graph
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