Jim Karlis 16094m row
16,094m
Meters
1:22:14.1
Time
2:33.2
Pace
868
Calories
141
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 17 |
| Stroke Count | 1458 |
| Drag Factor | 126 |
December 17, 2023 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:14.1 | 16,094m | 2:33.2 | 97 | 634 | 17 | 141 |
| 16:13.9 | 3,300m | 2:27.5 | 109 | 674 | 18 | 144 |
| 16:40.2 | 6,600m | 2:31.5 | 101 | 646 | 17 | 149 |
| 16:56.0 | 9,900m | 2:33.9 | 96 | 630 | 17 | 141 |
| 17:15.1 | 13,200m | 2:36.8 | 91 | 612 | 18 | 139 |
| 15:08.9 | 16,094m | 2:37.0 | 90 | 611 | 18 | 135 |
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Workout Graph
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