Jim Karlis 8000m row
8,000m
Meters
37:30.9
Time
2:20.6
Pace
457
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 692 |
| Drag Factor | 125 |
December 20, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:30.9 | 8,000m | 2:20.6 | 126 | 732 | 18 |
| 7:14.7 | 1,600m | 2:15.8 | 140 | 780 | 19 |
| 7:27.4 | 3,200m | 2:19.8 | 128 | 740 | 19 |
| 7:39.5 | 4,800m | 2:23.5 | 118 | 706 | 18 |
| 7:39.5 | 6,400m | 2:23.5 | 118 | 706 | 18 |
| 7:29.8 | 8,000m | 2:20.5 | 126 | 733 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.