Jim Karlis 10191m row
10,191m
Meters
50:19.6
Time
2:28.1
Pace
559
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 928 |
| Drag Factor | 125 |
January 01, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:19.6 | 10,191m | 2:28.1 | 108 | 670 | 18 |
| 10:22.1 | 2,100m | 2:28.1 | 108 | 670 | 19 |
| 10:21.5 | 4,200m | 2:27.9 | 108 | 671 | 19 |
| 10:26.5 | 6,300m | 2:29.1 | 105 | 662 | 18 |
| 10:21.5 | 8,400m | 2:27.9 | 108 | 671 | 18 |
| 8:47.9 | 10,191m | 2:27.3 | 109 | 676 | 18 |
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Workout Graph
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