Jim Karlis 48:22 row
10,012m
Meters
48:22.7
Time
2:24.9
Pace
557
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 827 |
| Drag Factor | 124 |
January 04, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:22.7 | 10,012m | 2:24.9 | 115 | 695 | 17 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 17 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 17 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 17 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 17 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 17 |
| 48:22.7 | 708m | 2:23.1 | 119 | 710 | 17 |
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Workout Graph
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