Jim Karlis 49:21 row
10,010m
Meters
49:21.7
Time
2:27.9
Pace
548
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 881 |
| Drag Factor | 125 |
January 05, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:21.7 | 10,010m | 2:27.9 | 108 | 672 | 17 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 19 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 17 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 |
| 49:21.7 | 895m | 2:26.2 | 112 | 685 | 17 |
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Workout Graph
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