Jim Karlis 48:07 row
10,021m
Meters
48:07.7
Time
2:24.0
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 935 |
| Drag Factor | 125 |
January 06, 2024 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:07.7 | 10,021m | 2:24.0 | 117 | 702 | 19 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 18 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 48:07.7 | 657m | 2:22.8 | 120 | 713 | 19 |
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Workout Graph
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