Jim Karlis 14:24 row
3,044m
Meters
14:24.4
Time
2:21.9
Pace
171
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 126 |
January 08, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.4 | 3,044m | 2:21.9 | 122 | 720 | 21 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 14:24.4 | 930m | 2:22.1 | 122 | 719 | 22 |
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