Jim Karlis 6600m row
6,600m
Meters
32:28.8
Time
2:27.6
Pace
363
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 594 |
| Drag Factor | 124 |
January 17, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:28.8 | 6,600m | 2:27.6 | 109 | 674 | 18 |
| 6:55.2 | 1,400m | 2:28.2 | 107 | 669 | 19 |
| 6:59.3 | 2,800m | 2:29.7 | 104 | 658 | 19 |
| 6:55.2 | 4,200m | 2:28.2 | 107 | 669 | 18 |
| 6:50.5 | 5,600m | 2:26.6 | 111 | 682 | 18 |
| 4:48.5 | 6,600m | 2:24.2 | 117 | 701 | 17 |
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Workout Graph
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