Jim Karlis 1:21:02 row
17,031m
Meters
1:21:02.5
Time
2:22.7
Pace
957
Calories
156
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 1533 |
| Drag Factor | 234 |
January 20, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:02.5 | 17,031m | 2:22.7 | 120 | 714 | 18 | 156 |
| 10:00.0 | 2,064m | 2:25.3 | 114 | 692 | 18 | 135 |
| 20:00.0 | 2,093m | 2:23.3 | 119 | 709 | 18 | 148 |
| 30:00.0 | 2,092m | 2:23.4 | 119 | 708 | 19 | 149 |
| 40:00.0 | 2,058m | 2:25.7 | 113 | 688 | 19 | 150 |
| 50:00.0 | 2,103m | 2:22.6 | 121 | 714 | 19 | 154 |
| 1:00:00.0 | 2,106m | 2:22.4 | 121 | 716 | 19 | 161 |
| 1:10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 20 | 163 |
| 1:20:00.0 | 2,156m | 2:19.1 | 130 | 747 | 19 | 170 |
| 1:21:02.5 | 234m | 2:13.5 | 147 | 805 | 18 | 174 |
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Workout Graph
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