Jim Karlis 47:57 row
10,022m
Meters
47:57.1
Time
2:23.5
Pace
563
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 896 |
| Drag Factor | 126 |
January 22, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:57.1 | 10,022m | 2:23.5 | 118 | 707 | 18 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 19 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 |
| 47:57.1 | 619m | 2:23.0 | 120 | 711 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.