Jim Karlis 47:50 row
10,032m
Meters
47:50.6
Time
2:23.0
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 918 |
| Drag Factor | 127 |
January 23, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:50.6 | 10,032m | 2:23.0 | 120 | 711 | 19 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 47:50.6 | 608m | 2:20.2 | 127 | 736 | 19 |
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Workout Graph
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