Jim Karlis 46:10 row
10,024
Meters
46:10.2
Time
2:18.1
Pace
578
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 901 |
| Drag Factor | 125 |
February 05, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:10.2 | 10,024 | 2:18.1 | 133 | 756 | 578 | 19 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 19 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 19 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 19 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 20 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 20 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 19 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 20 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 19 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 20 |
| 46:10.2 | 250 | 2:20.4 | 126 | 735 | 14 | 19 |
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Workout Graph
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