Jim Karlis 46:10 row

10,024m

Meters

46:10.2

Time

2:18.1

Pace

578

Calories

Average Watts133
Calories Per Hour756
Stroke Rate19
Stroke Count901
Drag Factor125

February 05, 2024 17:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:10.2 10,024m 2:18.1 133 756 19
5:00.0 1,062m 2:21.2 124 727 19
10:00.0 1,060m 2:21.5 124 725 19
15:00.0 1,057m 2:21.9 122 721 19
20:00.0 1,088m 2:17.8 134 759 20
25:00.0 1,088m 2:17.8 134 759 20
30:00.0 1,065m 2:20.8 125 731 19
35:00.0 1,119m 2:14.0 145 800 20
40:00.0 1,099m 2:16.4 138 773 19
45:00.0 1,136m 2:12.0 152 823 20
46:10.2 250m 2:20.4 126 735 19

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Workout Graph

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