Jim Karlis 46:02 row

10,024m

Meters

46:02.8

Time

2:17.8

Pace

579

Calories

Average Watts134
Calories Per Hour760
Stroke Rate19
Stroke Count916
Drag Factor123

February 13, 2024 17:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:02.8 10,024m 2:17.8 134 760 19
5:00.0 1,077m 2:19.2 130 745 20
10:00.0 1,123m 2:13.5 147 805 21
15:00.0 1,081m 2:18.7 131 750 20
20:00.0 1,083m 2:18.5 132 753 20
25:00.0 1,064m 2:20.9 125 729 19
30:00.0 1,066m 2:20.7 126 732 19
35:00.0 1,086m 2:18.1 133 757 20
40:00.0 1,093m 2:17.2 135 766 21
45:00.0 1,113m 2:14.7 143 792 20
46:02.8 238m 2:11.9 152 824 19

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Workout Graph

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