Jim Karlis 48:14 row
10,017m
Meters
48:14.2
Time
2:24.4
Pace
558
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 972 |
| Drag Factor | 130 |
February 21, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:14.2 | 10,017m | 2:24.4 | 116 | 699 | 20 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 48:14.2 | 656m | 2:28.0 | 108 | 671 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.