Jim Karlis 46:31 row
10,025
Meters
46:31.2
Time
2:19.2
Pace
573
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 946 |
| Drag Factor | 128 |
February 24, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:31.2 | 10,025 | 2:19.2 | 130 | 746 | 573 | 20 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 21 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 21 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 21 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 20 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 20 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 20 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 20 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 21 |
| 46:31.2 | 344 | 2:12.5 | 150 | 817 | 20 | 20 |
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Workout Graph
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