Jim Karlis 24:59 row
5,015m
Meters
24:59.5
Time
2:29.5
Pace
274
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 129 |
February 25, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.5 | 5,015m | 2:29.5 | 105 | 660 | 20 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 20 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 19 |
| 24:59.5 | 1,057m | 2:21.6 | 123 | 723 | 19 |
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Workout Graph
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