Jim Karlis 10191m row
10,191m
Meters
49:22.2
Time
2:25.3
Pace
573
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 945 |
| Drag Factor | 131 |
March 02, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:22.2 | 10,191m | 2:25.3 | 114 | 692 | 18 |
| 10:06.4 | 2,100m | 2:24.3 | 116 | 700 | 19 |
| 10:08.0 | 4,200m | 2:24.7 | 115 | 697 | 19 |
| 10:52.3 | 6,300m | 2:35.3 | 93 | 621 | 18 |
| 9:53.9 | 8,400m | 2:21.4 | 124 | 726 | 20 |
| 8:21.6 | 10,191m | 2:20.0 | 127 | 738 | 19 |
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Workout Graph
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