Jim Karlis 48:51 row
10,019m
Meters
48:51.1
Time
2:26.2
Pace
554
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 915 |
| Drag Factor | 129 |
March 07, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:51.1 | 10,019m | 2:26.2 | 112 | 684 | 18 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 |
| 45:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 48:51.1 | 831m | 2:19.0 | 130 | 748 | 19 |
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Workout Graph
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