Jim Karlis 47:12 row
10,024m
Meters
47:12.5
Time
2:21.2
Pace
568
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 917 |
| Drag Factor | 127 |
March 11, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:12.5 | 10,024m | 2:21.2 | 124 | 727 | 19 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 47:12.5 | 484m | 2:16.8 | 136 | 769 | 19 |
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Workout Graph
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