Jim Karlis 46:51 row
10,022m
Meters
46:51.7
Time
2:20.2
Pace
570
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 956 |
| Drag Factor | 128 |
March 12, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:51.7 | 10,022m | 2:20.2 | 127 | 736 | 20 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 |
| 46:51.7 | 406m | 2:17.5 | 134 | 762 | 20 |
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Workout Graph
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