Jim Karlis 48:01 row
10,178m
Meters
48:01.1
Time
2:21.5
Pace
576
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 961 |
| Drag Factor | 128 |
March 16, 2024 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:01.1 | 10,178m | 2:21.5 | 123 | 724 | 20 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 48:01.1 | 682m | 2:12.7 | 150 | 814 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.