Jim Karlis 44:01 row
10,027
Meters
44:01.8
Time
2:11.7
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 942 |
| Drag Factor | 127 |
March 20, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:01.8 | 10,027 | 2:11.7 | 153 | 826 | 603 | 21 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 21 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 20 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 21 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 21 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 22 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 22 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 21 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 21 |
| 44:01.8 | 942 | 2:08.3 | 166 | 869 | 58 | 24 |
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Workout Graph
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