Jim Karlis 44:01 row
10,027m
Meters
44:01.8
Time
2:11.7
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 942 |
| Drag Factor | 127 |
March 20, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.8 | 10,027m | 2:11.7 | 153 | 826 | 21 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 44:01.8 | 942m | 2:08.3 | 166 | 869 | 24 |
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Workout Graph
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