Jim Karlis 47:31 row
10,029m
Meters
47:31.8
Time
2:22.1
Pace
566
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 947 |
| Drag Factor | 128 |
March 21, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:31.8 | 10,029m | 2:22.1 | 122 | 719 | 19 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 20 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 47:31.8 | 571m | 2:12.9 | 149 | 812 | 21 |
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Workout Graph
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