Jim Karlis 49:46 row
10,023m
Meters
49:46.3
Time
2:28.9
Pace
548
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 938 |
| Drag Factor | 130 |
March 24, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:46.3 | 10,023m | 2:28.9 | 106 | 664 | 18 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 20 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 18 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 18 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 |
| 49:46.3 | 1,014m | 2:21.1 | 124 | 728 | 19 |
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Workout Graph
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