Jim Karlis 46:11 row
10,019m
Meters
46:11.6
Time
2:18.3
Pace
576
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 907 |
| Drag Factor | 132 |
March 25, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:11.6 | 10,019m | 2:18.3 | 132 | 755 | 19 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 46:11.6 | 266m | 2:14.5 | 144 | 794 | 19 |
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Workout Graph
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