Jim Karlis 49:16 row
10,019m
Meters
49:16.5
Time
2:27.5
Pace
552
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 930 |
| Drag Factor | 130 |
March 27, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:16.5 | 10,019m | 2:27.5 | 109 | 675 | 18 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 19 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 19 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 19 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 |
| 49:16.5 | 988m | 2:09.8 | 160 | 850 | 19 |
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Workout Graph
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