Jim Karlis 44:49 row
10,022m
Meters
44:49.3
Time
2:14.1
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 882 |
| Drag Factor | 127 |
March 29, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:49.3 | 10,022m | 2:14.1 | 145 | 798 | 19 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 17 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 44:49.3 | 1,116m | 2:09.6 | 161 | 853 | 20 |
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Workout Graph
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