Jim Karlis 12:49 row
3,018m
Meters
12:49.0
Time
2:07.4
Pace
187
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 130 |
April 03, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.0 | 3,018m | 2:07.4 | 169 | 882 | 22 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 12:49.0 | 641m | 2:11.8 | 153 | 825 | 21 |
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Workout Graph
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