Jim Karlis 36:22 row
8,014m
Meters
36:22.6
Time
2:16.1
Pace
467
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 682 |
| Drag Factor | 130 |
April 08, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:22.6 | 8,014m | 2:16.1 | 139 | 777 | 18 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 17 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 36:22.6 | 318m | 2:09.8 | 160 | 849 | 19 |
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Workout Graph
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