Jim Karlis 12000m row
12,000m
Meters
57:54.8
Time
2:24.7
Pace
670
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 1098 |
| Drag Factor | 127 |
April 12, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:54.8 | 12,000m | 2:24.7 | 115 | 696 | 19 |
| 11:45.5 | 2,400m | 2:26.9 | 110 | 679 | 19 |
| 11:34.1 | 4,800m | 2:24.6 | 116 | 698 | 18 |
| 11:36.4 | 7,200m | 2:25.0 | 115 | 694 | 19 |
| 11:40.7 | 9,600m | 2:25.9 | 113 | 687 | 20 |
| 11:18.1 | 12,000m | 2:21.2 | 124 | 727 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.