Jim Karlis 1:12:36 row
15,023m
Meters
1:12:36.6
Time
2:24.9
Pace
835
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 1364 |
| Drag Factor | 241 |
April 15, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:36.6 | 15,023m | 2:24.9 | 115 | 695 | 18 |
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 19 |
| 20:00.0 | 2,065m | 2:25.2 | 114 | 692 | 19 |
| 30:00.0 | 2,107m | 2:22.3 | 121 | 717 | 19 |
| 40:00.0 | 2,062m | 2:25.4 | 114 | 691 | 19 |
| 50:00.0 | 2,058m | 2:25.7 | 113 | 688 | 19 |
| 1:00:00.0 | 2,040m | 2:27.0 | 110 | 678 | 18 |
| 1:10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 18 |
| 1:12:36.6 | 590m | 2:12.7 | 150 | 815 | 19 |
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Workout Graph
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