Jim Karlis 23:26 row
5,021m
Meters
23:26.2
Time
2:20.0
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 450 |
| Drag Factor | 131 |
April 23, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.2 | 5,021m | 2:20.0 | 127 | 738 | 19 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 23:26.2 | 759m | 2:15.8 | 140 | 780 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.