Jim Karlis 48:37 row
10,020m
Meters
48:37.9
Time
2:25.6
Pace
555
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 901 |
| Drag Factor | 131 |
April 25, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:37.9 | 10,020m | 2:25.6 | 113 | 690 | 18 | 135 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 136 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 138 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 136 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 131 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 135 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 136 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 135 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 135 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | 137 |
| 48:37.9 | 738m | 2:27.6 | 109 | 674 | 18 | 139 |
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Workout Graph
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