Jim Karlis 46:31 row
10,017m
Meters
46:31.3
Time
2:19.3
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 885 |
| Drag Factor | 130 |
May 01, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.3 | 10,017m | 2:19.3 | 129 | 745 | 19 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 46:31.3 | 343m | 2:13.0 | 148 | 810 | 18 |
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Workout Graph
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