Jim Karlis 10191m row
10,191m
Meters
48:47.8
Time
2:23.6
Pace
571
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
Stroke Rate | 18 |
Stroke Count | 884 |
Drag Factor | 130 |
May 02, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
48:47.8 | 10,191m | 2:23.6 | 118 | 706 | 18 |
10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 17 |
10:07.8 | 4,200m | 2:24.7 | 115 | 697 | 18 |
10:06.7 | 6,300m | 2:24.4 | 116 | 699 | 18 |
10:03.8 | 8,400m | 2:23.7 | 118 | 705 | 19 |
8:29.5 | 10,191m | 2:22.2 | 122 | 718 | 19 |
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Workout Graph
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