Jim Karlis 46:01 row
10,019m
Meters
46:01.1
Time
2:17.7
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 906 |
| Drag Factor | 131 |
May 03, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:01.1 | 10,019m | 2:17.7 | 134 | 760 | 19 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 46:01.1 | 242m | 2:06.2 | 174 | 898 | 20 |
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Workout Graph
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