Jim Karlis 16094m row
16,094m
Meters
1:21:31.3
Time
2:31.9
Pace
873
Calories
137
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 16 |
| Stroke Count | 1377 |
| Drag Factor | 130 |
May 13, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:31.3 | 16,094m | 2:31.9 | 100 | 643 | 16 | 137 |
| 15:50.4 | 3,300m | 2:24.0 | 117 | 703 | 17 | 139 |
| 16:29.6 | 6,600m | 2:29.9 | 104 | 657 | 17 | 136 |
| 16:47.9 | 9,900m | 2:32.7 | 98 | 638 | 17 | 139 |
| 17:12.6 | 13,200m | 2:36.4 | 91 | 614 | 16 | 133 |
| 15:10.8 | 16,094m | 2:37.3 | 90 | 609 | 17 | 139 |
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Workout Graph
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