Jim Karlis 10191m row
10,191m
Meters
46:29.2
Time
2:16.8
Pace
596
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 878 |
| Drag Factor | 129 |
May 14, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.2 | 10,191m | 2:16.8 | 137 | 770 | 18 |
| 9:30.2 | 2,100m | 2:15.7 | 140 | 781 | 18 |
| 9:32.3 | 4,200m | 2:16.2 | 138 | 776 | 18 |
| 9:35.7 | 6,300m | 2:17.0 | 136 | 767 | 19 |
| 9:45.6 | 8,400m | 2:19.4 | 129 | 744 | 20 |
| 8:05.4 | 10,191m | 2:15.5 | 141 | 784 | 19 |
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Workout Graph
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