Jim Karlis 46:11 row
10,022m
Meters
46:11.2
Time
2:18.2
Pace
575
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 888 |
| Drag Factor | 130 |
May 19, 2024 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:11.2 | 10,022m | 2:18.2 | 132 | 755 | 19 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 46:11.2 | 262m | 2:15.8 | 140 | 780 | 18 |
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Workout Graph
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