Jim Karlis 5015m row
5,015m
Meters
24:17.6
Time
2:25.3
Pace
281
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 425 |
| Drag Factor | 128 |
May 22, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.6 | 5,015m | 2:25.3 | 114 | 692 | 17 |
| 10:17.8 | 2,100m | 2:27.0 | 110 | 678 | 18 |
| 9:52.9 | 4,200m | 2:21.1 | 124 | 728 | 17 |
| 3:48.3 | 5,015m | 2:20.0 | 127 | 738 | 18 |
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Workout Graph
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