Jim Karlis 10191m row
10,191m
Meters
49:59.0
Time
2:27.1
Pace
566
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
Stroke Rate | 18 |
Stroke Count | 933 |
Drag Factor | 127 |
June 08, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
49:59.0 | 10,191m | 2:27.1 | 110 | 678 | 18 |
10:12.5 | 2,100m | 2:25.8 | 113 | 688 | 19 |
10:30.7 | 4,200m | 2:30.1 | 103 | 655 | 18 |
10:13.1 | 6,300m | 2:25.9 | 113 | 687 | 19 |
10:22.4 | 8,400m | 2:28.1 | 108 | 670 | 19 |
8:40.5 | 10,191m | 2:25.3 | 114 | 692 | 18 |
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Workout Graph
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