Jim Karlis 48:06 row
10,017m
Meters
48:06.5
Time
2:24.0
Pace
559
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 889 |
| Drag Factor | 126 |
June 09, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.5 | 10,017m | 2:24.0 | 117 | 702 | 18 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 |
| 48:06.5 | 664m | 2:20.4 | 126 | 734 | 18 |
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Workout Graph
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