Jim Karlis 47:38 row
10,024
Meters
47:38.7
Time
2:22.5
Pace
564
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 857 |
| Drag Factor | 127 |
June 10, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:38.7 | 10,024 | 2:22.5 | 121 | 715 | 564 | 18 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 18 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 18 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 17 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 18 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 18 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 18 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 18 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 19 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 18 |
| 47:38.7 | 586 | 2:15.4 | 141 | 785 | 34 | 19 |
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Workout Graph
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