Jim Karlis 24:22 row
5,017m
Meters
24:22.0
Time
2:25.7
Pace
278
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 413 |
| Drag Factor | 130 |
June 19, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.0 | 5,017m | 2:25.7 | 113 | 689 | 17 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 17 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 17 |
| 24:22.0 | 902m | 2:25.2 | 114 | 693 | 16 |
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Workout Graph
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